Floral Watercolour Background

Thanks to google images, I put together this beautiful wallpaper for my computer that just screams summer and simplicity. It is aesthetically pleasing and just looking at it makes me feel calm.

How To Get A Good Night Sleep

As a twenty one year old who is in bed most nights at 9:00pm, it is pretty obvious that I value my sleep. Leesa, an online mattress company, has been spreading the word of good sleep and they say it’s best to know what happens when you’re sleeping. Check out this graphic they made to…

May Favourites

May was a really good month for me. I feel like I’m finally getting into a routine that makes me feel like me again. Here is what I’ve been loving: Yoga With Adrienne: Yoga has always been something that I’ve loved to do. Easing myself back into a normal exercise routine, I’ve been trying to…

Strategies to Relieve Anxiety in Public

When anxiety hits, it certainly makes itself known to the sufferer. Depending on the person, it may or may not be visible to others. Regardless, when it is present it can be difficult to think clearly or focus on anything else. Some things, like essential oils and ice packs, are great ways to quickly relieve…

April Favourites

Hopefully April was the last of the cold months. I spent a lot of time gazing out the window, wishing the warm sun wasn’t so deceiving. Therefore I read a lot of books and watched a lot of Netflix. It’s not something I’m proud of, but hey, a few books and shows made it into…

March Favourites

Riverdale: I would be lying if I said I didn’t start watching this show because of Cole Sprouse. I was hooked after the first episode. Based on the Archie comics, this Netflix original has just enough drama and mystery. Cinnamon Cream Cheese: I never ate cream cheese until I was in the hospital; suddenly every…

February Favourites

Putty: Putty has been my go to fidget this month. It is a lot easier to carry around and pull out in public. Blundstone Boots: Upon my transition from inpatient to outpatient in the eating disorders program, I decided that I deserved a gift. I ended up with a beautiful pair of Blundstone boots in…

What’s in my Purse: Winter Edition

My current purse was a Christmas gift two years ago. It’s from Aldo and Taylor Swift has the same one!   I love the look of a sturdy, structured bag. The size of this one in particular makes it perfect for all my cold weather essentials! Here is what I carry with me: Wallet This one is kind…

Minimalist Desktop Backgrounds

I love making desktop backgrounds. When I open up my computer to work on a project, there is nothing more inspiring than staring at a screen full of images reminding me of what I love. That’s why I love creating collages. Recently, I’ve been loving the minimalist theme.  

January Favourites

Genie Pants: In a place where I’m expected to gain 1-2 kg a week, these pants are a huge favourite. They’re cuter than sweatpants and they make it a lot easier to accept my ever-changing body.   Me To We Rafiki Bracelets: I love these bracelets because they are a great way to give back to a cause….

The Basic Principle of Feng Shui

If you haven’t heard of Feng Shui, it is a Chinese belief system that is based around how the organization of physical space affects a person. Of course, that is a very simple definition, and I encourage you to dive deeper into the practice. I have always been a person of my space. I don’t…

16 Things I learned in 2016

2016 was hands down the hardest year of my life. Being so, I learned a lot and I want to share with you 16 of the most important lessons that came out of it. 1.  It is okay to ask for help This was a huge lesson that I learned this past year. For me,…